News Flash Home
The original item was published from 3/30/2016 8:17:22 AM to 3/30/2016 8:24:11 AM.

News Flash

Bensenville News

Posted on: March 30, 2016

[ARCHIVED] Dry Land Fitness Clinic!


Dry Land Fitness Clinic at the Water's Edge Aquatic Center- April 4th -27th, 5:30-6:30 PM. Spring into shape for the upcoming season with dry land clinics offered by the Water’s Edge Aquatic Center!!

Dry land training has been proven to build upon a swimmer's endurance, flexibility, coordination, muscular balance, and strength. Instruction shall include, but is not limited to; isometric strength training, cardiovascular training, yoga, etc.

Additional Info...
Facebook Twitter Email

Other News in Bensenville News


Water Service Line Survey

Posted on: December 26, 2022

2023 Brush & Branch Removal

Posted on: March 9, 2023

Music in the Park 2023

Posted on: March 6, 2023

Bensenville LibertyFest 2023

Posted on: April 12, 2023
Tree Pruning MapTH

Bensenville Tree Pruning Dashboard

Posted on: January 18, 2023

2023 Senior Luncheon Dates

Posted on: December 19, 2022

Bensenville AquaHawk Alerting System

Posted on: April 3, 2022

Now Showing at Bensenville Theatre!

Posted on: August 16, 2017

Register for CodeRED Alerts

Posted on: March 5, 2021

Seniors Information Hotline

Posted on: February 28, 2021